What We Do

RSB enables people with Parkinson's to fight their disease by providing a fitness program that improves their quality of life and sense of self worth. 

RSB provides encouragement through a "tough love" approach, inspiring maximum effort, speed, strength, balance, and flexibility. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout.


RSB has proven that anyone, at any level of Parkinson's, can actually lessen his/her symptoms and lead a healthier and happier life.

Welcome to Rock Steady Boxing Mid MichiganWho We AreWhat We DoWhat is Class LikeSchedule and CostRequired DocumentsContact Us